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You all know my obsession with coconut oil. That obsession has further extended into anything coconut (natural only, of course.) I have been on the coconut milk band wagon for some time now, at times changing it up with almond milk and cashew (don’t tell!) but I always make my way back to my tropical and creamy coconut milk. This Pan Seared Coconut Oatmeal is made with coconut milk and mixed berries, then pan fried in coconut oil for a crisp crust and gooey center.

Oh yeah, welcome this baby with open arms because it is delicious! (more…)

I have never really been a slaw lover, except for curtido but I wouldn’t call that a traditional slaw – plus it is delicious with pupusas. I digress, slaw to me was always a heap of mayo with withered vegetables and soggy potatoes. Many of you will think that I was just given really bad slaw, and you’re probably right. Nevertheless, it never sat well with me so I thought I should try and make a ‘slaw’ that I could love both on flavor and feel because I ain’t eating it if it doesn’t make me feel good.

Welcome Zucchini and Grapefruit slaw to the recipe box family because it was amazing and I felt amazing after eating it (and you will too!). (more…)

It feels like everyone has been talking about how awesome chia seeds are. I bet it’s because they are totally awesome, and are rivaled only by my love of coconut oil. This delectable pudding combines my two favorites in a creamy, delicious and wholesome treat. Welcome Coconut Strawberry Chia Pudding to the houseeee! (more…)

There is nothing quite like baking fresh bread. From the kneading to the growing and the aromas that fill every inch of the house, it is simple amazing. This Coconut Mango Loaf is for bread lovers, mango and coconut lovers, and you don’t have to be a good baker to make a great loaf of bread.  (more…)

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Zucchini and Grapefruit Slaw

20th April 2015 by Carolyng

I have never really been a slaw lover, except for curtido but I wouldn’t call that a traditional slaw – plus it is delicious with pupusas. I digress, slaw to me was always a heap of mayo with withered vegetables and soggy potatoes. Many of you will think that I was just given really bad slaw, and you’re probably right. Nevertheless, it never sat well with me so I thought I should try and make a ‘slaw’ that I could love both on flavor and feel because I ain’t eating it if it doesn’t make me feel good.

Welcome Zucchini and Grapefruit slaw to the recipe box family because it was amazing and I felt amazing after eating it (and you will too!). Read more…

Coconut Strawberry Chia Pudding

16th April 2015 by Carolyng

It feels like everyone has been talking about how awesome chia seeds are. I bet it’s because they are totally awesome, and are rivaled only by my love of coconut oil. This delectable pudding combines my two favorites in a creamy, delicious and wholesome treat. Welcome Coconut Strawberry Chia Pudding to the houseeee! Read more…

Coconut Mango Loaf

3rd April 2015 by Carolyng

There is nothing quite like baking fresh bread. From the kneading to the growing and the aromas that fill every inch of the house, it is simple amazing. This Coconut Mango Loaf is for bread lovers, mango and coconut lovers, and you don’t have to be a good baker to make a great loaf of bread.  Read more…

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